Full description
Discover the true flavors of Parma on a food tour that showcases traditional cured meats, stuffed pasta, local specialties and classic desserts in an authentic culinary experience.
Enjoy a complete gastronomic experience on this Parma Food Tour, designed to let you savor the best of local cuisine in a relaxed and authentic atmosphere. Tastings may vary depending on the season and product availability, but always guarantee a hearty meal representative of the culinary tradition of Parma, one of Italy's gastronomic capitals.
The experience begins with a platter of traditional cured meats accompanied by a glass of local wine, an essential stop to discover Parma's famous prosciutto crudo. You'll sample a carefully curated selection of cured meats, such as Parma ham, salami, and coppa, matured using traditional methods and served in the style of the local aperitivo, a custom deeply rooted in the city's daily life.
We continue with Parma's typical stuffed pasta, a true emblem of Emilian gastronomy. You can try classic tortelli made with fresh dough and filled with erbette (a type of herb), spinach, ricotta, and Parmigiano Reggiano, or the pumpkin version, where the sweetness is balanced by the intense flavor of the cheese. Sometimes, the tasting includes traditional anolini, delicate pasta discs served in meat broth, a dish associated with family gatherings and local celebrations.
Another essential stop on the tour is the tasting of tigelle, the traditional bread of the region, originally from the Apennines. Made with a simple dough and baked slowly, these small loaves are split open and filled with local cured meats or traditional creams, reflecting the hearty, rural cuisine that characterizes the Parma region.
The tour culminates with a sweet treat: Torta Duchessa, an elegant dessert that evokes the city's aristocratic past. Layers of sponge cake, cream, and chocolate combine in a recipe traditionally reserved for Sundays and special occasions, offering a perfect ending to this gastronomic experience.
As a final touch, you'll enjoy an authentic Italian espresso, the essential ritual that concludes any meal in Parma. Intense and aromatic, this coffee marks the end of your tour and accompanies you as you continue discovering the city and its rich culinary heritage
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Additional information
● Please be at the meeting point 20 minutes before the tour departure time
● In many cities we can offer alternatives for "allergies, intolerances, vegetarian, vegan, and gluten-free diets" we cannot guarantee options for vegan and celiac/gluten intolerant and we cannot guarantee no cross-contamination for any allergies. If you have specific needs, email us
● Non-alcoholic drinks are always available and if a stop includes wine or beer, we will offer an alternative such as water or a soft drink
● The tour includes a pleasant walk between tastings. Distances are short and there are regular stops. We recommend comfortable shoes
● We run tours even in the rain without issues. A tour will be canceled only in case of a severe weather alert. In that case you will be contacted to reschedule or receive a full refund
● It is important to note that offerings may vary depending on season and availability
● The maximum of people per group is 12
● This tour operates with a minimum of 2 passengers; if this minimum is not met, you will be offered an alternative time or date or a full refund
Inclusions
✔ Professional guide in Italian and English
✔ Walking Food Tour
✔ At least 4 food stops. Possible tastings include: Board of cold cuts and glass of wine, Tortelli with erbette/pumpkins or anolini, Tigelle, “Duchessa” cake, Espresso
Exclusions
✖ Hotel pick-up and drop-off
✖ Transportation
✖ Entrance fees, meals, and drinks unless expressly specified in the tour inclusions
✖ Any other service not specified
Cancellation Policy
Free cancellation up to 24 hours before the service. Cancellation with less notice or no-show will result in no refund
Meeting point
Piazza Garibaldi, by the Garibaldi Statue, 43121 Parma, Italy